https://www.careysims.com/blog daily 0.75 2026-09-09 https://www.careysims.com/blog/2026/9/9/trees-amp-bumblebees monthly 0.5 2026-09-09 https://www.careysims.com/blog/2023/10/31/the-intimacy-of-breath monthly 0.5 2023-11-01 https://www.careysims.com/blog/2023/8/14/the-parable-of-the-vacuum monthly 0.5 2023-08-15 https://www.careysims.com/blog/2023/5/10/black-snake-moan monthly 0.5 2023-05-11 https://www.careysims.com/blog/2023/3/29/universality-connection-and-equity monthly 0.5 2023-03-29 https://www.careysims.com/blog/2023/2/7/waltzing-in-44-time monthly 0.5 2023-02-08 https://www.careysims.com/blog/2023/1/1/the-eqanimity-of-neutral monthly 0.5 2023-01-04 https://www.careysims.com/blog/2022/12/27/the-raft monthly 0.5 2022-12-28 https://www.careysims.com/blog/2022/11/4/finding-rainbows-in-the-dark monthly 0.5 2022-11-10 https://www.careysims.com/blog/2022/10/18/podcast-interview-an-old-blog-amp-new-class monthly 0.5 2022-10-19 https://www.careysims.com/blog/2022/9/20/just-breathe-or-yawn monthly 0.5 2022-09-21 https://www.careysims.com/blog/2022/9/14/stuck-in-the-middle monthly 0.5 2022-09-15 https://www.careysims.com/blog/2022/8/23/aint-that-a-shame monthly 0.5 2022-09-21 https://www.careysims.com/blog/2022/8/8/lets-go-surfin monthly 0.5 2022-09-21 https://www.careysims.com/blog/2022/7/19/backseat-rider monthly 0.5 2022-09-21 https://www.careysims.com/blog/2022/6/28/ill-fly-away monthly 0.5 2022-09-21 https://www.careysims.com/blog/2022/6/20/stronger-calm-safe monthly 0.5 2022-06-21 https://www.careysims.com/blog/2022/6/10/your-breath-is-a-miracle monthly 0.5 2022-06-20 https://www.careysims.com/blog/2022/6/8/goodbye-mr-vegas monthly 0.5 2022-06-20 https://www.careysims.com/blog/2022/5/23/connection-over-correction monthly 0.5 2022-06-20 https://www.careysims.com/blog/2020/9/29/warm-lasagna-sauteed-okra-and-tomatoes-with-carey monthly 0.5 2020-09-29 https://www.careysims.com/blog/2019/8/27/the-gurus-ghost monthly 0.5 2019-08-28 https://www.careysims.com/blog/2019/5/6/yoga-and-advanced-aging-part-4-teaching-in-assisted-living-skilled-nursing-and-memory-care-spaces monthly 0.5 2020-02-06 https://www.careysims.com/blog/2019/3/25/yoga-and-advanced-aging-part-3-reconsidering-the-breath monthly 0.5 2019-03-25 https://www.careysims.com/blog/2019/2/25/yoga-and-advanced-aging-part-2-teaching-in-assisted-living-skilled-nursing-and-memory-care-spaces monthly 0.5 2019-05-07 https://www.careysims.com/blog/2019/2/4/yoga-and-advanced-aging-teaching-in-assisted-living-skilled-nursing-and-memory-care-spaces-part-1 monthly 0.5 2019-05-07 https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1549305953014-RK5MAJYKBJP6X0H4FCEE/image-asset.jpeg Blog - Yoga and Advanced Aging: Teaching in Assisted Living, Skilled Nursing, and Memory Care Spaces, Part 1 Music, Dorrit Black, 1928 https://www.careysims.com/blog/2018/11/27/the-importance-of-inquiry-and-agency-in-the-asana-practice monthly 0.5 2020-02-27 https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1543338381814-DBOMKD57Z0SPUE9XJ5UO/image-asset.jpeg Blog - The Importance of Inquiry and Agency in the Asana Practice Nana Power by Niki de Saint Phalle https://www.careysims.com/blog/2018/10/14/we-are-all-connected monthly 0.5 2019-05-07 https://www.careysims.com/blog/2018/8/22/alzheimers-disease-and-yoga-by-carey-sims-august-21-2018 monthly 0.5 2019-05-07 https://www.careysims.com/blog/category/Mountain+Pose monthly 0.5 https://www.careysims.com/blog/category/accessible+yoga monthly 0.5 https://www.careysims.com/blog/category/yoga monthly 0.5 https://www.careysims.com/blog/category/Buddhist monthly 0.5 https://www.careysims.com/blog/category/pranayama monthly 0.5 https://www.careysims.com/blog/category/Tadasana monthly 0.5 https://www.careysims.com/blog/category/Breathing monthly 0.5 https://www.careysims.com/blog/category/Balance monthly 0.5 https://www.careysims.com/blog/category/adaptive+yoga monthly 0.5 https://www.careysims.com/blog/category/humanity monthly 0.5 https://www.careysims.com/blog/category/parable monthly 0.5 https://www.careysims.com/blog/category/Somatic+Movment monthly 0.5 https://www.careysims.com/blog/tag/Yoga+History monthly 0.5 https://www.careysims.com/blog/tag/somatic+movement monthly 0.5 https://www.careysims.com/blog/tag/chair+yoga monthly 0.5 https://www.careysims.com/blog/tag/accessible+yoga monthly 0.5 https://www.careysims.com/blog/tag/wellness monthly 0.5 https://www.careysims.com/blog/tag/yoga monthly 0.5 https://www.careysims.com/blog/tag/post-guru+yoga monthly 0.5 https://www.careysims.com/blog/tag/health monthly 0.5 https://www.careysims.com/blog/tag/Yoga+and+religion monthly 0.5 https://www.careysims.com/blog/tag/%23grief+%23mindfullness+%23trees+%23rebirth+%23yogaoffthemat monthly 0.5 https://www.careysims.com/blog/tag/adaptive+yoga monthly 0.5 https://www.careysims.com/gigs daily 0.75 2026-09-10 https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/53319924-e42e-431b-bc07-58c363fef014/PXL_20260906_192342404.MP.png Musical Performances https://www.careysims.com/gigs/2026/11/6/carey-and-stacey-at-goldies monthly 0.5 2026-09-10 https://www.careysims.com/gigs/2026/9/10/carey-solo-at-del-friscos monthly 0.5 2026-09-10 https://www.careysims.com/gigs/2026/10/9/carey-amp-joe-at-del-friscos monthly 0.5 2026-09-10 https://www.careysims.com/home daily 1.0 2026-09-10 https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1658277783056-860AORLF0KTUFPYWL8WZ/DSC_0153.jpg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1658277541700-57QFU269MMP1WD84LP8W/IMG_2575.jpg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565096405539-UXA0PVNZV18M5YM0BOIP/OMK2fPFA.jpeg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565122857507-T7G9IGSX9H8W9BPDP2SG/IMG_2264.JPG Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565129819837-BQNF784DM0N66NLP3V06/IMG_0667.jpg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565096304896-6R4O7A3LF0I0AWN2AQ91/IMG_2377.PNG Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565054276965-35B92Z18PKQOI5U6MA3U/2019+Advanced+Carey+Sims%2C+Xi+Riebe+empty+step.jpeg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565828069302-65W031ZBVIDJ339C21RK/IMG_2876.JPG Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565129854903-IXQ2HNEU7Y5ZDO1VKAOH/IMG_1486.jpg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565129836354-XCOQUDFIT1T1KRQBX64X/IMG_5617.jpg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565054425088-5HW3L8ABGOA2V151ZV1P/IMG_1177.PNG Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565096360965-SQRPEE2L322QK2G1SE10/IMG_2125.JPG Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565096376834-XWX6DNUOI52S4OIK2CC2/IMG_1511.jpg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565063942621-9UPQ9Y9Y37IFS1DASG7E/unnamed.jpg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565823931122-SNGBFU5P5XV4V2XNP6W4/11665451_10156741457545241_9042688766925955789_n.jpg Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1565828078673-RGVJGWA5TY8MXP4FT7D3/IMG_2877.JPG Home https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1658277740296-P77GSR6OMZ05U7STVPJ7/Lotus+Mudra.jpg Home https://www.careysims.com/contact daily 0.75 2026-09-10 https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1534809169844-UM03DLVK14UKXLEJS51Y/image-asset.jpeg Contact Photo credit: Jen Morabito https://www.careysims.com/classes daily 0.75 2026-09-10 https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1558395123072-QQXTY3FV1Q85EJ9MVJ1B/IMG_0884.JPG Classes - 2026 Schedule The Cornwell Center, 2001 Selwyn Ave, Charlotte, NC 28207 Wednesday Mornings (starting 9/16) Vinyasa 9:15-10:15 Deep Stretch 10:30-11:30 Friday Mornings (starting 9/18) Gentle Yoga 10:30-11:30 https://www.careysims.com/bellavita daily 0.75 2022-12-09 https://images.squarespace-cdn.com/content/v1/5b7af73a5cfd791e1251ed65/1558894370507-DUBYWKGT806H55DO7G0O/pg3-solistice.jpeg bellavita https://www.careysims.com/chairyoga daily 0.75 2020-03-02