Earlier this year, Carey  let me bring my tomato plants by his place to give me a few pointers on  the ins and outs of container gardening. Carey was patient and did not  judge me, even though my poor plants were clearly lacking the water and  nutrients they needed. Instead, he helped me re-pot my plants and gave  me an overview on tomato care basics. Not only did he save my tomato  plants from the brink of death but he also gave me a lesson on what it  means to care for a living thing. Watching the precision with which he  pruned his plants and the time he took to pat fertilizer into each  container was extremely moving; perhaps because such thoughtfulness  these days is rare. I went home with expertly-staked tomato plants, a  bag of fertilizer, and newfound faith in humanity. 
This episode,  Carey shares a whole lot of wisdom with us - wisdom from the garden and  from the sacred geography of where he's from, as he says. We talked  about the function of food in his family of origin, and specifically  about how this okra saute is Carey's present day take on tradition. We  also talked about some of the grief Carey has experienced over the past  six months, with the loss of income, shifts happening in the type of  work he does, and the deaths of friends. We discussed current events and  the necessity, through all life's challenges, of simply being. 
"I  think just being truly present with people and trying not to be  judgmental and trying not to fix. Realizing that relationships require,  just like the plants do, requires a process and a “being with” that  can’t just happen from “let me go talk to you and tell you all my  opinions and back out.” I think that’s something that right now, with  COVID and some of the political dynamics being so polarized, it really  made me aware that our human connection is so important." 
Carey  is one of the most knowledgeable and skillful people that I know. He  loves to learn. He has used COVID as an opportunity to ground himself  and disconnect from social media. To get back into the garden, to try  his hand at pickling and fermenting, and to reconnect with others. My  favorite part was hearing him talk about the importance of deep  listening and critical thinking. 
“Binary thinking is easy;  nuanced conversation is hard. When you interact with somebody who has a  different life experience, you may understand how they got there. I may  not agree with it, but I understand at least how they got there and  what’s at stake for them to unpack that. It’s a hard thing to do, and I  think that’s why we don’t do it a lot. It requires courage and  vulnerability that sometimes we’re not ready for.”  
For more information about the contact hypothesis, as discussed in this episode, read this! 
To follow Carey's adventures teaching accessible yoga, check out his website. And don't forget to check out his music!
All content © 2020 Warm Lasagna.